vault backup: 2023-04-24 17:07:22

2023-04-24 17:07:22 +08:00
parent 663d033ce9
commit 9645aac6a6
3 changed files with 21 additions and 6 deletions
--- a/資料收集/仰臥起坐.md
+++ b/資料收集/仰臥起坐.md
@@ -1,3 +1,10 @@
+---
+tags: 運動傷害, 仰臥起坐, 骨盆前傾
+aliases: 
+date: 2023-04-18
+time: 11:12:34
+description: 
+---

 ## 缺點
 會讓髖屈肌（hip flexors）收縮，造成骨盆前傾。