From 9645aac6a653b7d99530f045ab11c524a3562b12 Mon Sep 17 00:00:00 2001
From: Awin Huang <awinhuang@gmail.com>
Date: Mon, 24 Apr 2023 17:07:22 +0800
Subject: [PATCH] vault backup: 2023-04-24 17:07:22

---
 .obsidian/workspace.json     | 12 ++++++------
 05. 資料收集/仰臥起坐.md     |  7 +++++++
 05. 資料收集/核心肌群訓練.md |  8 ++++++++
 3 files changed, 21 insertions(+), 6 deletions(-)

diff --git a/.obsidian/workspace.json b/.obsidian/workspace.json
index 2ad897b..e6fcc87 100644
--- a/.obsidian/workspace.json
+++ b/.obsidian/workspace.json
@@ -41,8 +41,8 @@
             "state": {
               "type": "markdown",
               "state": {
-                "file": "05. 資料收集/仰臥起坐.md",
-                "mode": "preview",
+                "file": "05. 資料收集/核心肌群訓練.md",
+                "mode": "source",
                 "source": true
               }
             }
@@ -77,7 +77,7 @@
             "state": {
               "type": "search",
               "state": {
-                "query": "matplot",
+                "query": "",
                 "matchingCase": false,
                 "explainSearch": false,
                 "collapseAll": false,
@@ -106,7 +106,7 @@
             "state": {
               "type": "backlink",
               "state": {
-                "file": "05. 資料收集/仰臥起坐.md",
+                "file": "05. 資料收集/核心肌群訓練.md",
                 "collapseAll": false,
                 "extraContext": false,
                 "sortOrder": "alphabetical",
@@ -131,7 +131,7 @@
             "state": {
               "type": "outline",
               "state": {
-                "file": "05. 資料收集/仰臥起坐.md"
+                "file": "05. 資料收集/核心肌群訓練.md"
               }
             }
           },
@@ -184,8 +184,8 @@
   },
   "active": "6f777563cad3c213",
   "lastOpenFiles": [
-    "05. 資料收集/Tool Setup/Software/Windows 10 Setup.md",
     "05. 資料收集/仰臥起坐.md",
+    "05. 資料收集/Tool Setup/Software/Windows 10 Setup.md",
     "05. 資料收集/核心肌群訓練.md",
     "00. Inbox/01. TODO.md",
     "04. Programming/Python/tkinter.md",
diff --git a/05. 資料收集/仰臥起坐.md b/05. 資料收集/仰臥起坐.md
index 30b80c2..a8b3a6b 100644
--- a/05. 資料收集/仰臥起坐.md	
+++ b/05. 資料收集/仰臥起坐.md	
@@ -1,3 +1,10 @@
+---
+tags: 運動傷害, 仰臥起坐, 骨盆前傾
+aliases: 
+date: 2023-04-18
+time: 11:12:34
+description: 
+---
 
 ## 缺點
 會讓髖屈肌（hip flexors）收縮，造成骨盆前傾。
diff --git a/05. 資料收集/核心肌群訓練.md b/05. 資料收集/核心肌群訓練.md
index 18f32aa..d64e61b 100644
--- a/05. 資料收集/核心肌群訓練.md	
+++ b/05. 資料收集/核心肌群訓練.md	
@@ -1 +1,9 @@
+---
+tags: 核心肌群
+aliases: 
+date: 2023-04-24 
+time: 09:21:28
+description: 
+---
+
 - [訓練核心肌群 錯誤動作超傷腰！ 復健科醫師 正確示範 橋式 死蟲式 狗鳥式 棒式 【 痠痛堡健室 】 侯鐘堡醫師 - YouTube](https://www.youtube.com/watch?v=KZ4mzxjgfmY)
\ No newline at end of file