diff --git a/00. Inbox/Windows/00. _Map.canvas b/00. Inbox/Windows/00. _Map.canvas
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+++ b/00. Inbox/Windows/00. _Map.canvas	
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+{}
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diff --git a/00. Inbox/Windows/powercfg powerthrottling 關閉.md b/00. Inbox/Windows/powercfg powerthrottling 關閉.md
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+對於特定的軟體，使用 `powercfg` 來關閉 powerthrottling。例如，VirtualBox永遠全速執行：
+```cmd
+powercfg /powerthrottling DISABLE /PATH "C:\Program Files\Oracle\VirtualBox\VirtualBoxVM.exe"
+powercfg /powerthrottling DISABLE /PATH "C:\Program Files\Oracle\VirtualBox\VBoxHeadless.exe"
+powercfg /powerthrottling list
+```
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