diff --git a/.obsidian/workspace.json b/.obsidian/workspace.json
index ce8d214..d7ed9cb 100644
--- a/.obsidian/workspace.json
+++ b/.obsidian/workspace.json
@@ -41,7 +41,7 @@
             "state": {
               "type": "markdown",
               "state": {
-                "file": "05. 資料收集/讀書筆記/20230206 - 卡片盒筆記.md",
+                "file": "05. 資料收集/皮質醇.md",
                 "mode": "source",
                 "source": true
               }
@@ -114,7 +114,7 @@
             "state": {
               "type": "backlink",
               "state": {
-                "file": "05. 資料收集/讀書筆記/20230206 - 卡片盒筆記.md",
+                "file": "05. 資料收集/皮質醇.md",
                 "collapseAll": false,
                 "extraContext": false,
                 "sortOrder": "alphabetical",
@@ -139,7 +139,7 @@
             "state": {
               "type": "outline",
               "state": {
-                "file": "05. 資料收集/讀書筆記/20230206 - 卡片盒筆記.md"
+                "file": "05. 資料收集/皮質醇.md"
               }
             }
           },
@@ -192,8 +192,9 @@
   },
   "active": "a4bd0e4c3fda45c7",
   "lastOpenFiles": [
-    "05. 資料收集/讀書筆記/20201201 - 學習如何學習.md",
     "05. 資料收集/讀書筆記/20230206 - 卡片盒筆記.md",
+    "05. 資料收集/皮質醇.md",
+    "05. 資料收集/讀書筆記/20201201 - 學習如何學習.md",
     "05. 資料收集/Tool Setup/Software/Windows 11 Setup.md",
     "05. 資料收集/Tool Setup/Software/diskstation/share/Tools/字型/Caskaydia.md",
     "05. 資料收集/Tool Setup/Software/diskstation/share/Tools/字型",
@@ -222,7 +223,6 @@
     "01. 個人/01. Daily/2023-05-11(週四).md",
     "01. 個人/01. Daily/2023-05-12(週五).md",
     "01. 個人/01. Daily/2023-05-10(週三).md",
-    "01. 個人/01. Daily/2020/05/2020-05-10(週日).md",
     "attachments/Pasted image 20230504183452.png",
     "attachments/Pasted image 20230504183439.png",
     "00. Inbox/想要的鏡頭/變焦",
diff --git a/05. 資料收集/皮質醇.md b/05. 資料收集/皮質醇.md
new file mode 100644
index 0000000..c2d6a85
--- /dev/null
+++ b/05. 資料收集/皮質醇.md	
@@ -0,0 +1,6 @@
+
+皮質醇會直接妨礙認知與判斷能力。
+壓力會引發皮質醇釋放，影響大腦的幾個區域，例如前額葉皮質區、杏仁核（amygdala）、海馬體（hippocampus）等等。
+前額葉皮質區對於抑制衝動極為關鍵。 [^1]
+
+[^1]: [[20230418 - 窮人的經濟學]]  p.178
\ No newline at end of file