diff --git a/.obsidian/workspace.json b/.obsidian/workspace.json
index 3bae38b..97bea6e 100644
--- a/.obsidian/workspace.json
+++ b/.obsidian/workspace.json
@@ -106,7 +106,7 @@
             "state": {
               "type": "backlink",
               "state": {
-                "file": "00. Inbox/Habit Tracker.md",
+                "file": "01. 個人/01. Daily/2023-02-07(週二).md",
                 "collapseAll": false,
                 "extraContext": false,
                 "sortOrder": "alphabetical",
@@ -150,7 +150,7 @@
             "state": {
               "type": "outline",
               "state": {
-                "file": "00. Inbox/Habit Tracker.md"
+                "file": "01. 個人/01. Daily/2023-02-07(週二).md"
               }
             }
           }
@@ -176,8 +176,9 @@
       "periodic-notes:Open today": false
     }
   },
-  "active": "412b934ac56eabdb",
+  "active": "0b6b6ed3e2bd92d0",
   "lastOpenFiles": [
+    "00. Inbox/Habit Tracker.md",
     "00. Inbox/01. TODO.md",
     "01. 個人/01. Daily/2023-02-05(週日).md",
     "02. 工作/01. Logitech/QA Sustaining Automation.md",
@@ -186,7 +187,6 @@
     "02. 工作/01. Logitech/00. OurTeam.md",
     "05. 資料收集/讀書筆記/20230206 - 卡片盒筆記.md",
     "00. Inbox/vc-fwUpdate code trace(Meetup).canvas",
-    "01. 個人/01. Daily/2023-02-07(週二).md",
-    "01. 個人/01. Daily/2023-02-06(週一).md"
+    "01. 個人/01. Daily/2023-02-07(週二).md"
   ]
 }
\ No newline at end of file
diff --git a/01. 個人/01. Daily/2023-02-07(週二).md b/01. 個人/01. Daily/2023-02-07(週二).md
index b35d207..ebe1514 100644
--- a/01. 個人/01. Daily/2023-02-07(週二).md	
+++ b/01. 個人/01. Daily/2023-02-07(週二).md	
@@ -8,9 +8,9 @@ listenSummit: 0
 anki: 1
 readingSkill: 1
 readingCasual: 1
-深蹲: 0
+深蹲: 60
 啞鈴: 0
-仰臥起坐: 0
+仰臥起坐: 50
 ---
 
 時間：10:10:30